Garlic Mouth Massage for Gingival Swelling
1. Chew garlic clove to kill bacteria. After brushing teeth at night, place a small garlic clove on affected tooth, gently bite but do not chew—spit out during next morning’s routine.
2. Massage the maxillary reflex zone on left foot—the band-shaped area just anterior to the transverse crease of the big toe joint. Twice daily, press 60 times each session.
3. Identify the lymphatic reflex zones at the upper and lower points anterior to the inner and outer ankle bones on both feet. Press firmly 60 times per session, twice daily.
4. Locate the chest lymphatic reflex zone between the first and second metatarsal bones on both feet. Press 60 times per session, twice daily.
5. Perform pressure point stimulation at Hegu point on left hand. Hegu point is located at the midpoint of the radial side of the first and second metacarpal bones (between thumb and index finger). Same method: twice daily, 60 presses each time.
These methods are for reference only.
【Gingival Swelling】