Lotus Seed Chicken Dice
【Ingredients】250 grams of tender chicken breast, 60 grams of lotus seeds, 10 grams of dried mushrooms, 10 grams of ham, egg white, starch, and seasonings as needed.
【Preparation】Cut chicken breast into small cubes, marinate with egg white and starch. Soak mushrooms until soft, cut into small rhomboid pieces along with ham. Remove the core from lotus seeds, steam until cooked and set aside. Stir-fry chicken cubes in oil until about 70% cooked, drain excess oil, add lotus seeds, mushrooms, ham, and appropriate seasonings, stir-fry briefly, then serve.
【Usage】Eat in several portions with meals.
【Benefits】Strengthens spleen and kidneys, nourishes heart and enhances physical strength. Suitable for poor appetite, indigestion, limb weakness, dizziness, forgetfulness, restlessness, insomnia, and enuresis. Healthy individuals consuming regularly can enhance constitution, improve intelligence, and prolong life.
<Lotus Seed Chicken Dice>