Cordyceps and Red Date Stewed Softshell Turtle
[Ingredients] Winter worm fungus 10g, Live softshell turtle 1, Red dates 20g, Cooking wine, Salt, Green onion, Ginger, Garlic, Chicken clear broth as needed.
[Preparation] (1) Slaughter the turtle, remove internal organs, wash clean, cut into 4 large pieces, boil briefly in pot, then remove limbs, peel off leg fat, and wash again. (2) Wash winter worm fungus; soak red dates in boiling water. (3) Place turtle in a bowl, top with winter worm fungus and red dates, add cooking wine, salt, green onion segments, ginger slices, garlic cloves, and chicken clear broth, steam over water for 2 hours, remove, discard green onion and ginger.
[Consumption Method] Serve as a meal accompaniment.
[Efficacy] Nourish Yang, boost Qi, tonify Kidney and solidify essence, relieve fatigue. Suitable for symptoms such as soreness in waist and knees, menstrual irregularity, impotence, premature ejaculation, and fatigue. Healthy individuals can consume regularly to enhance physical strength, prevent disease, prolong life, and eliminate fatigue.
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