Body-Strengthening Tonic Formula 1
First, slice fresh ginseng 3g thinly, place in a thermos, pour boiling water over, steep for half an hour, then drink warm either in the morning on an empty stomach or before bedtime at night. For first 2–3 days of consumption, avoid radish, strong tea, crab, mung beans, etc., to prevent reduced efficacy. This formula tonifies qi and strengthens the spleen, indicated for all types of qi deficiency in men and women. A superior remedy for longevity. Regular use by healthy individuals enhances vitality.
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