🌿 Folk Prescriptions

Ingredients:
150 grams of red amaranth, 60 grams of lean pork, appropriate salt, sesame oil, clear broth.
Preparation:
1. Soak red amaranth briefly, wash, cut into 3 cm sections. Wash pork, slice thinly, blanch in boiling water, then rinse with warm water to remove blood.
2. Pour clear broth into a pot, add red amaranth and pork slices, bring to a boil over high heat, skim off foam, reduce to medium heat, cook for about 15 minutes. Add salt to taste, drizzle sesame oil, mix well, serve in a bowl.
Characteristics:
Tender meat, fresh vegetables, light and pleasant flavor.
Benefits:
Traditional Chinese Medicine considers red amaranth cooling in nature, with excellent functions to tonify Qi and clear heat. Facial acne and dark spots in young women often result from internal heat accumulation, requiring heat-clearing, detoxification, and blood circulation promotion for cure. Cooking red amaranth with pork provides nourishment and skin protection, making the complexion smooth and delicate. Combined with pork’s nourishing and moisturizing effects, it improves facial appearance after acne healing, giving a radiant, glowing look.
^{Beauty and Health Dish Formula}