Anti-Aging Tonic Formula Ten
10 grams each of dried silver ear fungus, black wood ear fungus, and oyster mushroom, 30 grams rock sugar. Soak all three mushrooms, wash clean, remove impurities, place in bowl, add rock sugar and sufficient water, steam for 1 hour until fully cooked. Can be consumed in portions or all at once, twice daily. This formula nourishes yin, tonifies kidneys, moistens lungs, suitable for vascular sclerosis due to kidney yin deficiency, eye bleeding, hypertension, cough due to lung yin deficiency. Regular consumption resists aging.<Tonic Formula>