Dried silver ear fungus, black wood ear fungus, and pleurotus (all dried) each 10 grams, rock sugar 30 grams. Soak the three fungi, wash clean, remove impurities, place in a bowl, add rock sugar and appropriate water, steam for 1 hour until fully cooked; can be eaten in portions or all at once, twice daily.
This formula nourishes yin, tonifies the kidneys, moistens the lungs, suitable for vascular sclerosis, eye bleeding due to kidney yin deficiency, hypertension, cough due to lung yin deficiency; regular consumption helps prevent aging.
<Anti-Aging and Anti-Old Age Formula>