Anti-Aging and Anti-Old Age Formula 10
Oatmeal 100 grams, polygonatum 15 grams, honey as needed. Soak polygonatum in cold water, boil for 20 minutes, extract juice; then boil again with fresh water for another 20 minutes, extract juice; combine both juices, add oatmeal, simmer gently into thick porridge, add honey before eating.
This formula clears heat and extinguishes wind, commonly used for anti-aging, as this herbal dish treats atherosclerosis.
<Anti-Aging and Anti-Old Age Formula>