Facial Skin Stretching Exercise Routine
Lack of exercise accelerates skin aging and reduces elasticity. Making silly faces can serve as exercise, but overly intense movements may cause wrinkles. Incorrect massage techniques can backfire. With the following facial exercise routine, you can stretch your facial skin anytime, anywhere.
Chin: Naturally close teeth, then rhythmically pronounce English letters “V-P” repeatedly to exercise chin skin.
Lips: Close lips tightly, blow forcefully to puff out lips (don’t puff cheeks), then relax and repeat multiple times.
Cheeks: Extend chin forward, then move left and right alternately.
Nose: Pucker lips into a tight smile shape, then relax to exercise skin around nose.
Eyes: Forcefully open eyes and raise eyebrows, then relax and repeat evenly to exercise skin around eyes.<Anti-Wrinkle>