[Composition] 30 grams of white tremella, appropriate amount of lean meat (pork, lamb, or beef), 10 jujubes, and seasonings as needed. [Preparation and Usage] Soak white tremella first, then cook with lean meat and jujubes in water until tender (as per standard meat stewing method), consume as a main meal.
[Efficacy and Application] Tonifies middle energizer, enriches blood and beautifies complexion, strengthens constitution and kidneys. Suitable for those suffering from weakness due to spleen and kidney deficiency, qi and blood insufficiency, leading to fatigue, dizziness, lethargy, forgetfulness, and other symptoms.
Note: White tremella is sweet and neutral, tonifies qi, lightens body, and enhances intellect. Lean meat nourishes spleen and kidneys, treating fatigue-related conditions. Jujubes specifically tonify central qi and strengthen postnatal constitution. Highly beneficial for recovery after childbirth, serious illness, or surgery.<Anti-Aging>