Shanyu Drink for Skin Moisturizing
[Composition] Raw fresh yam 120 grams (sliced). [Preparation and Usage] Boil in water to make two large bowls of decoction, drink as tea at any time, slowly sipping warm.
[Efficacy and Application] Moisturizes lungs, tonifies spleen, nourishes skin, strengthens kidneys and consolidates intestines. Suitable for all cases caused by lung yin deficiency such as chronic wasting diseases ( ) with fever, coughing and wheezing, spontaneous sweating, fatigue, or due to spleen-kidney qi deficiency leading to impaired water metabolism.
Note: Yam is sweet and neutral, beneficial for the three organs—lung, spleen, and kidney—especially suitable for those with both qi and yin deficiency without pathogenic stagnation. <Moisturizing>