Carrot
[Name] Carrot
[Flavor and Nature] Sweet, slightly cool in nature.
[Meridian Attribution] Enters the spleen, stomach, and large intestine meridians.
[Functions] Strengthens the spleen and aids digestion, moves qi and resolves stagnation. Recommended for loss of appetite, abdominal distension, diarrhea, cough with abundant phlegm, and blurred vision.
[Components] Particularly rich in beta-carotene, which is the primary raw material for synthesizing vitamin A. Also contains various essential amino acids for the human body, making it a longevity food.