🌿 Folk Prescriptions

After marriage, frequent sexual activity warrants consuming more kidney-tonifying and sperm-enhancing foods and herbs. Below are ancient, effective dietary remedies for newlyweds:
(1) 30 grams of wolfberry and 2 pig kidneys, stewed and consumed.
(2) 30 grams of sea cucumber and 60 grams of black sesame seeds, stewed and consumed.
(3) 2 crucian carps, 30 grams of walnut kernels, and 250 grams of rice, cooked into porridge and consumed.
(4) 30 grams of cistanche, boiled until soft in a clay pot, filtered, then added to 100 grams of lamb meat and 250 grams of glutinous rice, cooked into porridge. Add a little ginger, scallions, and salt to season before eating.
(5) 250 grams each of mulberries, longan flesh, and jujubes, boiled until soft, filtered, concentrated, then mixed with sugar and cooked until stringy. Pour onto a clean marble or stainless steel plate, flatten, cool, cut into pieces, and consume regularly.
All these remedies not only strengthen the body but also benefit marital life.