🌿 Folk Prescriptions

[Ingredients]
1500 grams tofu,
200 grams string beans, appropriate salt, monosodium glutamate, scallions, wet starch, ginger, sesame oil, and bean sprout broth.
[Preparation]
1. Remove tough strings from string beans, wash, cut into slices, blanch in boiling water, cool in cold water, drain and set aside. Cut tofu into small cubes.
2. Heat sesame oil in a wok, fry tofu until golden on both sides, then remove.
3. Leave a little oil in the wok, sauté scallions and ginger until fragrant. Add bean sprout broth, salt, tofu cubes, and string beans, cook until flavorful. Add monosodium glutamate, thicken with wet starch, drizzle with sesame oil, and serve.
[Characteristics]
Tofu is white, string beans green—colorful contrast, taste light and refreshing.
[Benefits]
Tofu nourishes qi, harmonizes the middle, clears heat, detoxifies, generates body fluids, and moistens dryness. It replenishes protein lost during aging in older women and clears heat to improve eyesight.
String beans contain various vitamins, offering moisturizing and eye-brightening effects.
Combined, they nourish skin, improve eyesight, and delay aging.