Men Drink Milk, Women Drink Soy Milk
Milk and soy milk are popular high-protein foods enjoyed by people of all ages. Recently, experts discovered that men benefit more from drinking milk, while women gain greater beauty benefits from soy milk. According to a 22-year study of over 3,000 elderly men abroad, those who regularly drink milk not only have more energy, fewer cases of obesity, hypertension, and osteoporosis, but also significantly lower risks of embolism and stroke compared to non-drinkers. Research indicates milk contains certain substances protective for middle-aged and older men.
Meanwhile, soy milk recently revealed to contain a phytoestrogen absent in milk—daidzein. Experiments prove that postmenopausal women drinking 500 ml of soy milk daily can regulate endocrine systems, reduce incidence of breast and uterine cancer, alleviate and shorten menopausal symptoms, lower blood lipids, prevent arteriosclerosis, improve mental state, promote physical beauty, and delay aging. Young women who regularly drink soy milk can also reduce facial acne and blemishes, achieving fair, moist skin and radiant appearance. Since milk and soy milk are difficult to preserve, their widespread consumption was previously limited. Now, advanced Tetra Pak sterile packaging allows milk and soy milk to remain fresh for over six months at room temperature, greatly promoting industrialization and social distribution, enabling people to confidently consume milk and soy milk.