🌿 Folk Prescriptions

The several delicious and yang-strengthening pharmacological dishes recommended here are general tonics suitable for everyone, including women. However, one must note: dietary supplementation is not better when consumed excessively. Especially those who frequently experience dry mouth, constipation, or insomnia should consume them only occasionally. Additionally, certain tonics are not suitable during colds or flu.
Four Gods Tofu Stew
【Ingredients】5 cash coins of coix seed, 5 cash coins of poria, 5 cash coins of Chinese yam, 5 cash coins of lotus seed, 1 catty of tofu, 5 liang of potato, 2 liang of dried mushroom.
【Preparation】1. Grind coix seed, poria, and Chinese yam into powder; wash lotus seed. 2. Wash tofu, cut into 2 cm cubes, sprinkle salt and air-dry. 3. Soak mushrooms in water, remove stems; peel potatoes and cut into chunks. 4. Heat a wok over high flame, add peanut oil until eight-tenths hot; fry tofu and potatoes after removing salt, then drain. 5. Place tofu, mushrooms, potatoes, lotus seeds, and powdered coix seed, poria, and Chinese yam into a stew pot, add sufficient water, bring to boil, then simmer gently for one hour.
【Efficacy】For patients suffering from premature ejaculation and seminal emission.
There is a significant relationship between food and sexual function. Both traditional and modern medicine agree that proper dietary choices can enhance vitality, strengthen yang, and nourish the kidneys, positively influencing libido and sexual response. From the perspective of maintaining and regulating sexual function, people should follow these principles in daily nutrition >>>> Nourishing Kidneys and Strengthening Yang through Diet
Goji and Chinese Yam Sea Cucumber Stew
【Ingredients】5 cash coins of Chinese yam, 5 cash coins of Morinda root, 5 cash coins of goji berries, 8 liang of sea cucumber, 20 jujubes.
【Preparation】1. Wash Chinese yam, Morinda root, goji berries, sea cucumber, and jujubes. 2. Cut sea cucumber into pieces, combine with other ingredients in a stew pot, add sufficient water, and steam over water for three hours.
【Efficacy】Nourishes kidney and strengthens essence.
【Contraindications】Avoid if suffering from external wind-cold invasion (i.e., colds or flu).
Goji Turtle Soup
【Ingredients】1 turtle (about 15 liang), 1 liang of Chinese yam, 5 fen of goji berries, 10 jujubes, 5 slices of ginger.
【Preparation】1. Remove internal organs from turtle, clean thoroughly, and cut into pieces; blanch in boiling water to remove blood, then drain. 2. Wash all ingredients, place in a stew pot, add sufficient water, and simmer gently for three hours.
【Efficacy】Nourishes liver and kidneys; effective for kidney deficiency-related seminal emission.
【Contraindications】Avoid if suffering from indigestion or poor appetite.
Pork Stomach Three Gods Soup
【Ingredients】1 liang of lotus seed, 1 liang of coix seed, 1 liang of Chinese yam, 1 liang of Epimedium, 1 pork stomach.
【Preparation】1. Boil Epimedium to extract decoction, discard residue. 2. Soak lotus seed, coix seed, and Chinese yam in Epimedium decoction for two hours, then pack into cleaned pork stomach. 3. Place in a stew pot and simmer gently for three hours.
【Efficacy】Strengthens kidneys, solidifies essence, nourishes heart, and calms spirit.
【Contraindications】Avoid if suffering from fever due to cold or sore throat.
Pig Kidney and Eucommia Stew
【Ingredients】1 pig kidney, 30 grams of Eucommia bark.
【Preparation】Place ingredients in a stew pot with water and cook into soup for consumption.
【Efficacy】For erectile dysfunction due to liver-kidney deficiency and essence depletion.
Mutton Kidney and Cistanche Porridge
【Ingredients】1 mutton kidney, 30 grams of Cistanche.
【Preparation】1. Remove tendons and membranes from mutton kidney, slice it thinly down the middle. 2. Soak Cistanche in rice wine overnight, then slice thinly. 3. Place sliced mutton kidney and Cistanche in a pot, add water, and simmer gently to make soup. Add seasoning when the mutton kidney is nearly cooked.
【Efficacy】For erectile dysfunction in older adults or those with liver-kidney deficiency.