Love Foods: Nourishing and Vitality-Enhancing Delicacies
“Love foods” refer to specific foods whose combinations create special effects, particularly in nourishing yin, enhancing yang, and improving sexual function. People commonly call these “love foods.”
Love Foods: Nourishing and Vitality-Enhancing Foods
1. Cardamom Milk Juice
Chop celery and green onions into fine strands. Mix with four cups of yogurt or wine, add ground cardamom and a pinch of salt. Stir thoroughly and refrigerate. Consume half a cup (20–30 grams) each morning.
2. Celery Egg Custard
Wash 300 grams of celery, cut into segments, boil briefly in water. Add a little flour and one cup of rich meat broth. Then mix in one egg yolk. Best consumed warm.
3. Carrot Porridge
Take two carrots, slice finely, mix with 150 grams of warmed cold milk, add salt to taste. Drink one cup daily, divided into three servings. Most effective when taken continuously for one week. Recommended delicious soup: [Sea Cucumber Tofu Pot]
4. Honey Fruit Cubes
Grind 200 grams of walnut kernels, mix with 100 grams each of dried figs, apricots, and raisins, add 100 grams of honey. Mix thoroughly. Consume one spoonful daily.
5. Grape Ginseng Wine
Add 20 grams of cinnamon bark and 20 grams of ginseng to 1 kilogram of white wine. Seal and soak for 15 days. Open and consume one cup (50–80 grams) daily.