Female Whitening and Beautifying Herbal Dish – Fuling Bei Li
〖Ingredients〗: 15g Poria, 10g Fritillaria, 1000g pear, 500g honey, appropriate rock sugar.
〖Preparation〗: 1. Wash Poria, cut into small cubes; clean Fritillaria; wash pear, remove stem, cut into cubes. 2. Place Poria and Fritillaria in aluminum pot, add appropriate water, simmer over medium heat until cooked, then add pear, honey, rock sugar, continue cooking until pear is tender, serve.
〖Features〗: Fresh-tasting, sweet, eat pear and Poria, drink soup.
〖Tips〗: Remove seeds and core when cutting pear.
<U>Yang Guifei’s Beauty Secrets</U>
〖Explanation〗: This dish uses pear as main ingredient, paired with Poria and Fritillaria, a folk remedy for clearing heat, moistening lungs, stopping cough, and relieving asthma. Pear clears heat, generates body fluids, moistens lungs, dissolves phlegm, stops cough, and relieves asthma. Poria strengthens spleen and stomach, promotes urination, calms spirit, boosts immunity, beautifies complexion, and enhances vitality. Poria contains poria polysaccharides, enhancing immune function and offering certain disease resistance, especially effective against senile edema and obesity. Fritillaria is a superior herb for stopping cough, dissolving phlegm, relieving asthma, clearing heat, and moistening lungs. Combined, these ingredients enhance their effects in clearing heat, moistening lungs, generating fluids, stopping cough, and relieving asthma. Regular consumption improves complexion, delays aging, keeps skin smooth, fine, and elastic.