🌿 Folk Prescriptions

Aphrodisiac Tonic Recipes
Traditional Chinese medicine considers impotence mostly due to kidney yang deficiency. Tonic recipes that nourish the kidneys and enhance yang can provide good therapeutic effects for impotence.
Quail Porridge
Benefits: Enhance yang, nourish essence and blood, benefit liver and kidneys. Suitable for impotence, premature ejaculation, seminal emission, and lower back and knee pain caused by kidney qi deficiency.
Ingredients: 5 quails, 30–45 grams of dodder seed, 10–15 grams of raspberry, 20–30 grams of goji berries, 100 grams of rice, salt, green onion, ginger, as needed.
Preparation: 1. Boil dodder seed, raspberry, and goji berries together in a clay pot to extract the decoction, then remove the residue.
2. Clean the quails by removing feathers and internal organs, wash them, stir-fry with wine, then combine with rice and decoction, add water, and cook into porridge. Add salt, green onion, and ginger just before serving.
Usage: Take twice daily, warm. One course lasts 3–5 days. Best consumed in winter.
Dried Longan and Codonopsis Stewed Cat Meat
Benefits: Strengthen spleen and nourish heart. Also suitable for post-illness weakness and neurasthenia.
Ingredients: 15 grams of dried longan flesh, 30 grams of codonopsis, 150–250 grams of cat meat.
Preparation: Place codonopsis, cat meat, and longan flesh in a bowl, steam over water until cooked.
Usage: Eat the meat and drink the broth every other day.
Walnut Stewed Silkworm Pupae
Benefits: Strengthen spleen and nourish kidneys. Also suitable for seminal emission and pediatric gastric ptosis.
Ingredients: 100–150 grams of walnut meat, 50 grams of silkworm pupae (slightly stir-fried).
Preparation: Place walnut meat and silkworm pupae in a bowl, steam over water until cooked.
Usage: Every other day.
Goji Berry Lamb Porridge
Benefits: Nourish kidney yang, replenish kidney qi, strengthen vital energy. Suitable for impotence, lower back pain, dizziness, tinnitus, hearing loss, frequent urination, or enuresis due to kidney deficiency and exhaustion.
Ingredients: 250 grams of goji leaf, 1 lamb kidney, 100 grams of lamb, 100–150 grams of rice, small amount of green onion, a little salt.
Preparation: 1. Wash and clean the lamb kidney thoroughly, remove inner membrane, cut into small pieces.
2. Wash the lamb, chop finely. Extract juice from goji berries, remove residue. Combine with lamb kidney, lamb, green onion, and rice to cook into porridge.
3. After porridge is ready, add a little salt and simmer briefly.
Usage: 1–2 times daily, consume warm.
Impotence Dietary Therapy Formula
Benefits: Tonify kidneys and enhance yang.
Ingredients: 4 chicken livers, 4 carp gallbladders, 30 grams of dodder seed powder, 1 quail egg.
Preparation: Dry the chicken livers and carp gallbladders, grind into fine powder. Mix with dodder seed powder and quail egg white, knead into pills the size of soybeans, dry in the sun or oven.
Usage: Take 3 times daily, 1 pill each time, swallow with warm water.