The Therapeutic Benefits of Dried Shrimp
The Therapeutic Benefits of Dried Shrimp
Dried shrimp is rich in nutrition and is famously known as a "warehouse of calcium," making it an affordable and excellent source for calcium supplementation. According to historical records, dried shrimp also has benefits such as stimulating appetite and resolving phlegm. Below are several common ways to consume dried shrimp:
One: Stir-fried Winter Melon with Dried Shrimp: 500 grams of winter melon (peeled and sliced), 70 grams of dried shrimp, and appropriate amounts of sesame oil, salt, Sichuan pepper, green onion, and monosodium glutamate. Heat sesame oil and fry the Sichuan pepper until fragrant, then add green onion, winter melon, and dried shrimp, stir-frying until cooked. Season with salt and monosodium glutamate before eating. This dish helps clear heat, relieve summer heat, resolve turbidity, and stimulate appetite. It is effective for edema, abdominal distension, asthma, hemorrhoids, hypertension, and arteriosclerosis.
Two: Stir-fried Leeks with Dried Shrimp: 250 grams of leeks (washed and chopped), 60 grams of dried shrimp, and appropriate amounts of salt, sesame oil, soy sauce, and monosodium glutamate. Lightly stir-fry the dried shrimp with sesame oil, then add leeks, soy sauce, and salt, stir-frying until cooked. Finally, add monosodium glutamate before consuming. This dish helps stimulate appetite, strengthen the spleen, nourish the kidneys, and invigorate yang. It is suitable for poor appetite, impotence, premature ejaculation, and thin semen.
Three: Mixed Dried Shrimp with Coriander: 300 grams of coriander (washed and chopped), 50 grams of dried shrimp, and appropriate amounts of salt, sesame oil, and monosodium glutamate. Mix thoroughly and eat. The dish is refreshing and flavorful. It helps nourish the kidneys, invigorate yang, dispel wind, and detoxify. It is beneficial for spermatorrhea, impotence, indigestion, and poorly erupted measles.
Four: Mixed Dried Shrimp with Green Pepper: 350 grams of green peppers (washed and sliced), 60 grams of dried shrimp, and appropriate amounts of salt, vinegar, sesame oil, and monosodium glutamate. Mix well and eat. This dish helps stimulate appetite, aid digestion, nourish the kidneys, invigorate yang, and dispel dampness. It benefits indigestion, osteoporosis, and soft bone disease.
Five: Dried Shrimp with Radish Strips: 250 grams of white radish (washed and sliced), 50 grams of dried shrimp, finely chopped cilantro, and appropriate amounts of salt, sesame oil, cooking wine, green onion segments, and monosodium glutamate. First, sauté green onion segments in sesame oil until fragrant, then add radish strips, dried shrimp, and cilantro, stir-frying until cooked. Finally, season with salt, cooking wine, and monosodium glutamate before eating. This dish helps reduce bloating and resolve phlegm, treats food stagnation, and promotes urination and defecation.