Dr. Me: Eating Raw Foods Can Cure Illness
Dr. Me: Eating Raw Foods Can Cure Illness
American raw food expert Dr. Laura Angel discovered that raw food therapy can treat diseases. Today, many doctors in the U.S. include raw food therapy as a complementary medical treatment. For example, people with hypertension or retinal hemorrhage may experience significant improvement by eating 1–2 fresh tomatoes on an empty stomach each morning; those with sore throat can chew on green olives or radishes.
Many fruits and vegetables are suitable for raw consumption. Experts recommend: First, drink freshly made vegetable and fruit juices daily; second, eat raw vegetables with vinegar and minimal salt; third, for hard-to-digest vegetables like carrots, cabbage, beets, and cauliflower, process them through grinding or fermentation to activate enzymes before eating.
Numerous cases prove that raw food therapy can produce unexpected results for insomnia, mental fatigue, memory decline, hypertension, and even cancer. No wonder more and more Americans are embracing this practice.