Dietary Therapy for Frequent Urination in Elderly
1. Dog Meat Formula: 500 grams dog meat, 20 grams black beans. Cut dog meat into chunks, boil together with black beans to make soup, consume in three portions within one day. Prepare every other day, take 3–4 doses consecutively.
2. Pig Bladder Formula: One pig bladder (pig bladder), 20 grams Yizhi Ren. Clean the pig bladder, fill with Yizhi Ren, tie tightly with thread, add water and stew gently until cooked. Remove residue, season, and eat the bladder while drinking the broth. One dose per day, 7 days constitute one course.
3. Pig Kidney Formula: Two pig kidneys (pork kidneys), 15 grams white ginkgo seeds, 100 grams rice. Wash and slice pig kidneys, crush ginkgo seeds, combine with rice in a sand pot, add water, and simmer gently to make porridge. Consume in two portions within one day, continue for 7 days as one course.
4. Lamb Stomach Formula: One lamb stomach, clean and cut into pieces, boil with water to make soup, season and consume on an empty stomach. Once daily, continue for 7–8 days.
5. Chicken Intestine Formula: One set chicken intestines, 20 grams Yizhi Ren. Clean chicken intestines, boil together with Yizhi Ren to make soup, remove residue, drink in the morning—do not consume in the evening.
6. Walnut Formula: 20 grams walnut kernels, 20 grams chestnuts, 100 grams millet. Crush the first two ingredients, mix with millet in a pot, add appropriate amount of water, cook into porridge, serve as breakfast. Alternatively, use 30 grams walnuts roasted, mixed with 20 grams rock sugar, consume before bedtime.
7. Red Date Formula: 30 cleaned red dates, 3 slices dry ginger, place in pot with adequate water, simmer gently until dates are soft. Add 15 grams brown sugar, stir well, consume in one serving. Once daily, continue for 10 days.
8. Leek Formula: 60 grams fresh leeks, wash and chop. First, cook 100 grams rice into porridge, then add leeks, cooked oil, and refined salt, cook until ready, consume warm. Twice daily, continue for 7 days.
9. Lotus Seed Formula: 30 grams lotus seeds, 30 grams lotus root, 20 grams goji berries, 100 grams millet. Crush lotus seeds and lotus root, remove husk from goji berries, combine with millet in a sand pot, add water, simmer gently to make porridge. Serve as breakfast.<Frequent Urination>