🌿 Folk Prescriptions

There are many methods for women to enhance and beautify their breasts in traditional Chinese medicine, and daily dietary regulation is crucial. Various delicious medicinal dishes can help you achieve the ideal "prominent bosom," making your cleavage more pronounced.
? Lotus Seed Cake: 100g lotus seeds soaked in warm water, peeled and de-embryonated, then boiled until soft and mashed into paste; 100g rice, steamed with water, mixed evenly with lotus seed paste, cooled, cut into blocks, sprinkled with sugar, ready to eat.
? Nourishing Breast Cream: 100g peanuts, red dates (pitted), and yellow beans, all dried with skins, ground into powder; red dates chopped finely, thoroughly mixed, slightly moistened with water to form shape; kneaded into small balls, then flattened into small rounds (size adjustable); preheat oven for 10 minutes, bake at 150°C for 15 minutes—can be eaten as a snack regularly.
? Pig Tail, Lotus Seed, and Red Date Soup: 1 pig tail blanched briefly in boiling water to remove odor, added to water with scallions, ginger, and a little cooking wine, simmered into about 1500ml broth; add 8 red dates and 100g lotus seeds, simmer on low heat for half an hour, season appropriately and consume freely.
? Pig Tail, Chicken Feet, and Shiitake Mushroom Soup: 2 pig tails, 3 chicken feet, 3 shiitake mushrooms; first soak mushrooms until soft, halve them; split chicken feet; cut pig tails into chunks and blanch; combine all ingredients with 6 bowls of water, bring to boil over high heat, then reduce to low heat and simmer for about 1 hour, add a little salt before serving.
? Prawn, Tongcao, and Loofah Vine Soup: 2 prawns, 6g tongcao, 10g loofah vine, cooked together with water; add scallion segments, ginger threads, and a little salt, stir in oil just before serving.
? Astragalus and Shrimp Roe Soup: 30g astragalus, 15g angelica root, 6g platycodon, 15g goji berries, 30g Chinese yam, decocted with appropriate water, filtered, then add 100g shrimp roe and simmer for about 15 minutes—eat shrimp and drink soup.
? Soybean and Pork Rib Soup: 500g pork ribs, 50g soybeans, 10 jujubes, 20g astragalus, 20g tongcao, 4 slices ginger, sufficient water, simmered gently for 2 hours, add a little salt for seasoning.
? Dried Oyster, Cistanche, and Eastern Chrysanthemum Egg: 10g each of cistanche, eastern chrysanthemum, and dried oyster, 2 duck eggs, boiled together; when eggs are cooked, crack one end and continue boiling, discard herbs and eat egg—once daily.
? Stir-fried River Prawns with Eggs: 50g fresh river prawns, 2 eggs. First wash prawns, trim whiskers, sauté lightly in oil until reddish, then pour in egg mixture and stir-fry until cooked, add a little wine, scallions, ginger, and monosodium glutamate for brief stir-frying.
? Milk and Oatmeal: Appropriate amounts of milk and oatmeal, gently stirred and cooked over low heat for about 10 minutes until oats expand, then turn off heat and serve.
? Papaya and Fish Tail Stew: 1 papaya, 1 fish tail, 9g silver ear fungus, sufficient water, stewed for 2 hours, seasoned and consumed.
? Roasted Peanuts and Pig Trotters: 200g peanuts washed clean; 1 pig trotter halved, blanched, rinsed clean; both placed in pot with sufficient water, brought to boil over high heat, then simmered on low heat for 1 hour, add salt for seasoning. Shen Jiayu