🌿 Folk Prescriptions

Woman: Aerobic exercise made her a “celestial being.” The most common question asked by every woman after seeing Zhao Yazhi is: “What’s your beauty maintenance method?” Photojournalists zoomed in on her image, scrutinizing her skin, and exclaimed, “She’s breathtaking!” Zhao Yazhi laughed: “My life is very regular, I eat healthily, don’t have picky eating habits, don’t eat whatever I crave, but I’m not a vegetarian either—I enjoy spicy food, yet I pay attention to nutritional balance.” Secondly, she chooses skincare products suitable for herself: “Not necessarily famous brands—daily skin cleanliness is essential. Try whether it absorbs well and if there are any adverse reactions. At home, if time permits, make homemade masks; if not, buy ready-made ones—just love yourself well.”
Beneath her slim figure lies not only genetic inheritance from her father’s tall, slender frame, but also Zhao Yazhi doing aerobic exercise 3–4 times weekly. She often does it while watching news, so never feels tired. Many female stars resort to large doses of hormones for weight loss, which Zhao Yazhi strongly opposes: “Focusing on diet and maintaining moderate exercise can achieve weight loss effectively.”
It’s said that angry women aren’t beautiful, and even beautiful Zhao Yazhi gets angry sometimes—but she controls her emotions well: “I’m human too, and I get angry sometimes. But I don’t express anger often because I believe it’s useless and brings no results. It harms myself and others’ feelings—so it’s not worth it.” When angry, her gentle voice rises by an octave, but she never shouts or hits anyone.
Wife: Preserving Love—Treat Your Husband Like a Boyfriend. They met through co-shooting a drama, and their 20-year romance remains strong. “Happiness isn’t guaranteed—love and career need nurturing. My method is being responsible, empathetic, and helping him when he needs support.” Zhao Yazhi has a secret to preserving love: don’t treat your husband as a husband, but as a boyfriend—appreciate what he does. Mr. Huang is Zhao Yazhi’s ideal man—responsible, family-oriented, hardworking, with a touch of humor and wit. “He looks Westernized but is actually conservative.” What touched her most was that every year, regardless of festival, her thoughtful husband decorates the house beautifully—putting up New Year paintings and couplets during Spring Festival, buying Christmas trees and preparing gifts during Christmas: “Most men wouldn’t do such things, and I’d find it troublesome too, but he always takes care of everything, creating a festive atmosphere at home.” With such a supportive husband, Zhao Yazhi doesn’t idle—she ensures her husband doesn’t worry about household matters, handling almost all chores herself.