🌿 Folk Prescriptions

〖Ingredients〗: 15g Poria, 10g Fritillaria, 1000g pear, 500g honey, appropriate rock sugar.
〖Preparation〗: 1. Wash Poria, cut into small cubes; clean Fritillaria; wash pear, remove stem, cut into cubes. 2. Place Poria and Fritillaria in aluminum pot, add sufficient water, simmer over medium heat until cooked, then add pear, honey, and rock sugar, continue cooking until pear is soft, then serve.
〖Features〗: Delicious, sweet soup—eat pear and Poria, drink soup.
〖Note〗: Remove seeds and core when cutting pear.
<U>Yang Guifei’s Beauty Secrets</U>
〖Explanation〗: This dish uses pear as main ingredient, paired with Poria and Fritillaria, prepared via cooking. It’s a folk remedy for clearing heat, moistening lungs, stopping cough, and relieving phlegm. Pear clears heat, generates body fluids, moistens lungs, dissolves phlegm, stops cough, and calms asthma. Poria strengthens spleen and stomach, promotes urination, removes dampness, calms mind, enhances vitality, beautifies complexion, and boosts spirit. Poria contains poria polysaccharide, enhancing immune function and offering certain disease resistance, particularly effective against senile edema and obesity. Fritillaria is an excellent herb for stopping cough, dissolving phlegm, calming asthma, and clearing lung heat. Combined, these ingredients enhance clearing heat, moistening lungs, generating fluids, stopping cough, and calming asthma. Regular consumption improves complexion, delays aging, makes skin smooth, tender, and elastic.