Sedative and Sleep-Aiding Formula 7
Pork heart 1 piece, 250 grams goji greens, appropriate amounts of green onion whites and fermented black beans. Wash the pork heart thoroughly to remove blood, cut into small pieces; chop goji greens and green onions finely. Place fermented black beans in a pot, add water, boil to extract bean broth. Add pork heart, goji greens, and green onions to the broth, add cooking wine and salt, simmer gently to make a soup.
According to traditional Chinese medical theory, the heart governs the spirit and controls blood circulation. When the heart lacks nourishment, symptoms such as palpitations, fear, insomnia, forgetfulness, and mental discomfort may appear. Using animal hearts to treat human spirit disorders often yields excellent results. Generally, all animal hearts possess heart-nourishing and spirit-calming effects, but pork heart is the most commonly used.
This formula uses pork heart as the primary ingredient to nourish the heart and calm the spirit; goji greens clear heat and supplement deficiency; green onions promote yang energy in the chest; fermented black beans clear heart fire and relieve irritability. The entire formula has the effect of nourishing the heart, calming the spirit, clearing heat, and relieving irritability. Suitable for individuals with heart blood deficiency combined with heat signs.<Sedative and Sleep-Aiding Formula>