[Composition] Lily bulb (prefer fresh) 50 grams, almond 10 grams, white rice 50 grams, sugar as needed. [Preparation and Usage] Boil rice until slightly boiled, then add lily (preferably peeled), almond (peeled and de-spiked), stir in sugar after porridge is ready. Consume in the morning as breakfast.
[Efficacy and Application] Reduces wrinkles, delays aging, moisturizes skin, treats various skin diseases including pigmentation disorders.
Note: Lily bulb is sweet and mild, primarily moisturizing skin and stopping cough, nourishing the stomach and clearing heat, calming the mind. Almonds are sweet and warm, effective in stopping cough and regulating qi. White rice is sweet and cool, harmonizes the stomach and generates body fluids. This porridge suits individuals with dry cough due to lung and stomach fluid deficiency. Regular consumption helps reduce wrinkles and fade spots.<Anti-Aging>