Goji Berry and Ophiopogon Stir-Fried Egg Cubes
[Ingredients] 4 eggs, 10 grams goji berries, 30 grams peanuts, 50 grams lean pork, 10 grams ophiopogon root, salt, starch, monosodium glutamate as needed.
[Preparation] Wash goji berries and briefly blanch in boiling water; wash ophiopogon root, boil until soft, then chop finely; fry peanuts until crisp; cut pork into small cubes; beat eggs in a bowl with salt, steam over water until set, cool, then dice. Heat peanut oil in a wok over high flame, stir-fry pork cubes until cooked, then add egg cubes, goji berries, chopped ophiopogon, stir well, add salt, thicken with starch, add MSG for seasoning, transfer to plate, sprinkle with crispy peanuts.
[Usage] Serve as a side dish with meals, twice daily.
[Function] Nourish liver and kidneys, strengthen body, improve eyesight. Suitable for chronic hepatitis and early-stage liver cirrhosis.
[Comment] Ophiopogon nourishes yin, goji berries tonify yang; combined, they balance yin-yang without being overly warming or cooling. Eggs and lean meat are low in fat but rich in protein, ideal for liver disease patients. This dish is highly nutritious, delicious, and beneficial for health when consumed regularly.