🌿 Folk Prescriptions

Based on different therapeutic effects, two meal sets are offered: Clear-Moistening Health Set and Spleen-Strengthening Nutritional Set, allowing you to enjoy delicious meals while boosting your immune system.
Delicious Stir-Fried Beef Rice
The Clear-Moistening Health Set caters to summer preferences for light and bland flavors, featuring light dishes such as pickled mustard greens with green beans stir-fried with shrimp, abalone mushroom braised sea cucumber, and sour cabbage boiled perch. These dishes satisfy adult daily energy and fat requirements while being delicious. Paired with Delicious Stir-Fried Beef Rice and sweet potato cakes, they provide essential vitamin B1 daily.
The highlight of this set is the Clear Lung and Detoxifying Soup recommended by a renowned Guangdong TCM physician. This soup uses herbs like Qing Tian Kui (a plant with heat-clearing, blood-cooling, and detoxifying properties), combined with pig lung and pig bones, carefully stewed to effectively prevent upper respiratory infections caused by humid-heat climates, such as wind-heat colds, and help relieve throat discomfort from excessive smoking and drinking or flare-ups of chronic bronchitis.
Spleen-Strengthening and Lung-Tonifying Soup
The Spleen-Strengthening Nutritional Set focuses on providing comprehensive and balanced nutrition, composed of dishes like Eastern City-style chicken, minced meat with egg omelet stir-fried with baby greens, Chinese broccoli stir-fried with yam and coral clam, crispy golden rolls, steamed money bass with home-style sauce, and abalone sauce stir-fried noodles. One meal provides 42% of the daily energy requirement for Chinese adults.
Many people believe winter is the best time for tonification, but summer’s high temperatures accelerate metabolism, consuming large amounts of energy and nutrients. Summer is also an ideal time for gentle tonification. Therefore, this set includes a specially formulated Spleen-Strengthening and Lung-Tonifying Soup. Based on the classic TCM formula “Yu Ping Feng San” (Jade Screen Powder) for tonifying qi and consolidating the exterior, this soup uses valuable herbs like Huang Qi (Astragalus), enhancing immune function, regulating autonomic nervous system, and boosting resistance to viruses and infections. After long stewing with lean meat and pig bones, the resulting soup is sweet and warm, with tender, soft meat that melts in the mouth—perfect for daily summer nourishment.
Moreover, both meal sets include clear soup vegetables, and a Lingnan fruit platter is provided after the meal. Both sets emphasize balanced ratios among nutrients, rich in commonly deficient nutrients such as vitamins A, B2, C, E, and trace elements iron, zinc, and selenium. The nutrient content meets over 40% of adult daily requirements, significantly enhancing immunity. Such well-balanced, nutritious meal sets—how could urban sub-healthy individuals possibly miss them?