Effective Method for Lowering Lipids: Bupleurum Lipid-Lowering Porridge
With rising living standards and richer diets, blood lipid levels are increasingly high, leading to a growing incidence of hyperlipidemia—an important consequence being changes in dietary structure. When people face lavish meals, savoring delicacies and indulging in meat, they often ignore fruits and vegetables, which are actually known as "natural lipid-lowering agents" on the dining table.
【Ingredients】
Bupleurum 8g, White Peony Root 10g, Alisma 10g, Poria 10g, Glutinous Rice 20g.
【Preparation】
Boil with water until soft and mushy. Consume once daily.
【Indications】
Applicable to patients with distension in the hypochondriac region, emotional distress, irritability, and anger.