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Seven Methods of Herbal Tea Therapy for Diseases

🔑 Keywords: Pharmacological Diet · · Sugar Tea<br>Take 7 grams of tea leaves and 10 grams of sugar, brew with boiling water and drink. Has effects of harmonizing stomach and spleen, tonifying middle energizer and qi, suitable for menstrual pain and cough due to common cold.<br>· Ginger Tea<br>Take 10 slices of peeled ginger and 7 grams of tea leaves, boil into a decoction to drink after meals. Helps induce sweating, resolve exterior patterns, warm lungs, and stop cough, suitable for colds, cough, and gastritis.<br>· Honey Tea<br>Take 3 grams of tea leaves, brew with boiling water, discard residue, let cool slightly, then mix with 2 ml of honey and drink. Helps quench thirst, nourish blood, moisten lungs, and benefit kidneys, suitable for constipation and digestive imbalance.<br>· Vinegar Tea<br>Take 3 grams of tea leaves, brew with boiling water, discard residue, add 1 ml of aged vinegar, and drink. Helps harmonize stomach, stop diarrhea, disperse stasis, and invigorate blood, suitable for dysentery, pediatric roundworms, and abdominal pain.<br>· Flower Tea<br>Use oolong tea with jasmine, rose, chrysanthemum, and white hyacinth flowers for brewing and consumption. Suitable for menopausal irritability, depression, hyperlipidemia, and hypertension.<br>· Green Rind Cooling Tea<br>Take several pieces of watermelon rind, chop finely, boil for 20 minutes, then add tea leaves and mint, continue boiling for 3 minutes, filter out residue, and drink the juice. Suitable for preventing heatstroke in summer.<br>· Orange Peel Tea<br>Wash orange peels, cut into strips, dry in sun, then mix with tea leaves and brew with boiling water. Suitable for regulating qi, stimulating appetite, refreshing the mind, and enhancing alertness.<br>Exercise regularly to promote blood circulation and naturally replenish body fluids. Also, avoid emotional extremes—mental agitation often generates heart fire, consuming body fluids and causing dry mouth and tongue. Manage yourself holistically, both physically and emotionally.

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