Tea for Computer Users
Chrysanthemum Tea: Chrysanthemum contains abundant beta-carotene, vitamin B1, vitamin C, calcium, and iron, which have the effects of nourishing the liver, benefiting the kidneys, and improving eyesight. Whether brewed as tea or eaten like raisins as a snack, it greatly alleviates eye fatigue, dryness, and worsening myopia.
Green Tea: In recent years, green tea has become one of the most popular health drinks due to its potent antioxidant catechins and vitamin C, which not only clear free radicals in the body but also stimulate the adrenal cortex to secrete hormones that counteract stress. The small amount of caffeine in green tea can also stimulate the central nervous system; therefore, it is best consumed during the day to avoid affecting sleep.
Chrysanthemum Tea: Has the effect of clearing liver heat and improving eyesight.
Herba Cassiae Tea: Herba cassiae clears heat, improves eyesight, nourishes brain marrow, calms liver qi, and strengthens tendons and bones. For those suffering from constipation, drinking it after dinner is very effective in treating constipation.
Du Zhong Tea: Du Zhong has the function of tonifying the kidneys and strengthening tendons and bones, providing certain relief for lower back and waist pain caused by prolonged sitting.