🌿 Folk Prescriptions

Liu Yifei — this 18-year-old girl, with her elegant figure standing 167cm tall, skin as delicate as a baby’s, captivating phoenix eyes, and mature demeanor, all dazzlingly beautiful. How does she maintain such a perfect physique? Here is Liu Yifei’s revealed “weight loss diet” for netizens!
◎NO.1 — Balanced Diet for Weight Loss
Breakfast: One boiled egg, one glass of milk, half an apple or some potatoes + ham + salad dressing
Lunch: One bowl of rice + vegetables
Dinner
Eat by 7 PM, similar to lunch but only eat 7–8 out of 10 fullness. After 9 PM, no food intake allowed except fruit; you may have a glass of juice before sleep (mix lemon juice + water + two sour plums, strictly no sugar added)