🌿 Folk Prescriptions

Natural "Nature" Food Guide
As the saying goes, "appetite for food and desire are both part of human nature." Experts suggest using certain foods to stimulate your libido and enhance your sexual life. You might find it hard to believe, but food truly plays a significant role in your daily life. After consuming the recommended foods, you'll realize that food not only satisfies your appetite but also enriches your life.
Red wine: Contains nutmeg (a mild hallucinogen) and cinnamon (which promotes blood circulation).
Mushrooms: Especially truffles containing pheromones, whose aroma can arouse sexual desire.
Salmon: Rich in fatty acids and oils that stimulate sexual desire.
Chocolate: Directly increases brain levels of serotonin (a hormone responsible for euphoric feelings).
Strawberries: Their scent alone is said to increase blood flow to the penis.
Eggs are carriers of human sexual function and the best tonic for restoring vitality after intercourse. Arabs traditionally eat scallion-fried eggs in the days leading up to marriage to ensure a satisfying first night. Indian doctors recommend couples drink rice porridge made from eggs, milk, and honey before sex. In China, there's also a folk custom of frying eggs before the wedding dinner. Since newlyweds often have frequent sex, which causes significant physical exhaustion, eating eggs helps restore energy.
Fresh shrimp and sparrow meat are considered kidney-tonifying foods in Traditional Chinese Medicine. Their ability to nourish the kidneys and strengthen yang has long been recognized. They warm the body, boost energy, and are especially suitable for those with low libido or weak sexual function.
In recent years, many people have become fond of eating snakes, simply because snakes can mate for extended periods—some species like vipers can last 6–24 hours.
It’s not just animal-based foods that enhance sexual performance; some seemingly ordinary foods also have aphrodisiac properties. For example, scallions promote the secretion of sex hormones. Leeks, known as “yang-stimulating grass,” are vigorous-growing plants, and their name implies they benefit sexual function.
Pine nuts are a traditional yang-strengthening food, particularly effective for men suffering from fatigue or anemia, or those with weak erectile strength. Pine nuts can be eaten raw or cooked into porridge—just a small amount daily suffices.
Dried longan flesh, also known as Chinese date, strengthens the body and enhances sexual function for both men and women with weak constitutions.
Many people believe that consistent consumption of these foods will yield the desired results.