Dairy Products Associated with Prostate Cancer
Dairy Products Associated with Prostate Cancer
A new study found that men who enjoy drinking milk, eating ice cream, and consuming cheese face a higher risk of prostate cancer compared to men of similar age who avoid these dairy products.
This study tracked 21,000 men over 11 years. Results revealed that men who ingested more than 600 mg of calcium daily through dairy products had a 32% higher risk of prostate cancer than those consuming less than 150 mg daily. For every additional 500 mg of calcium intake per day, the risk increased by 16%. High calcium intake, especially from dairy sources, may suppress blood vitamin D levels. Vitamin D, besides being an essential nutrient, acts as a hormone that inhibits the proliferation of prostate tumor cells, thereby playing a preventive role against prostate tumors.
This finding supports earlier views linking high dairy consumption with prostate tumors. However, this association may not apply universally. Researchers emphasize that daily diets should meet individual calcium needs—a fundamental issue, as not everyone obtains sufficient calcium. Further research is needed before health authorities issue recommendations on calcium intake for men, particularly regarding vitamin D’s role in preventing prostate cancer and how calcium influences its development. Although further studies are required, male calcium supplementation should be re-evaluated, and individuals may consider discussing their personal risks with a doctor.