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Effective Formula for Constipation

Formula:
(1) Half a sweet potato (yam), cut into chunks, 3 pieces of dried mushroom sliced, 20 coriander plants, stir-fried with peanut oil, salt and monosodium glutamate may be added.
Time: Consume before breakfast in the morning, take continuously for 5 days. This formula is both palatable and effective.
(2) 2 bananas, sprinkled with licorice powder.
Time: Take around 2 p.m., continue for 5 days; its effect is miraculous.
(3) 3 star fruits sliced, 30 raisins, 30 slices of licorice, boil with about 3 bowls of water until reduced to 1 bowl, add some sugar.
Time: Take at 10 p.m., continue for 5 days; its effect is miraculous.
Note: Choose only one of the three formulas, do not use all three simultaneously on the same day.<constipation>

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