Fighting Acne with TCM Remedies
Spring is beautiful—how can facial "acne" ruin your joyful mood? Previously, our paper introduced Olympic champion Liu Xiang’s successful use of "cold spray therapy" for acne. However, experts note this method isn’t suitable for everyone. Treating acne requires targeted approaches. Today we present TCM methods for acne treatment, hoping to free girls from heavy makeup hiding tiny blemishes, allowing their youthful smiles to shine in spring.
"I used to feel confident, but now I feel inferior every time I look in the mirror," said Yang Yang, who has suffered from acne for over a year, expressing her frustration. "This time, I hope TCM treatment will completely clear my face."
Dr. Li Qingping from the TCM Beauty Center diagnosed Yang Yang and concluded that lack of sleep led to hormonal imbalance, causing acne. She recommended regulating the liver and gallbladder. The doctor devised a combined treatment plan involving acupuncture, cupping, and ear acupoint patching. Acupuncture stimulates specific points to boost metabolism and expel toxins. Cupping and ear patches complement acupuncture, helping regulate the body's overall function.
Preventing acne starts with proper facial cleansing. Those prone to acne should pay attention to three points when washing their face:
1) Choose sulfur soap or acne-fighting facial cleansers;
2) Lather soap or cleanser thoroughly in the palm before applying evenly to the face;
3) Always use warm water cooled after boiling.
Three Principles for Fighting Acne
1) If you already have many pimples, maintain cleanliness. Some women cover them with heavy foundation or concealer for appearance—but this hinders recovery.
2) Never squeeze, press, or rub blackheads or whiteheads—this risks infection, pus formation, and may leave pigment spots or pitted scars.
3) Some beauty salons offer "pimple extraction" services—but this only applies to blackheads or milia. Inflammatory acne should not be extracted, as it may cause skin breaks, allowing bacteria to invade.