Angelica, Ginger, and Lamb Soup
[Ingredients] 10 grams angelica root, 20 grams ginger, 100 grams lamb meat, appropriate amount of refined salt.
[Preparation] Remove fat membrane from lamb, cut into cubes. Simmer with angelica and ginger. Remove angelica and ginger, add refined salt for seasoning.
[Usage] Eat meat and drink soup, consume warm at breakfast and dinner.
[Effects] Warms and nourishes yin-blood, relieves pain. Suitable for abdominal dull pain due to qi and blood deficiency, blood deficiency with cold.
[Comment] Angelica nourishes blood and replenishes blood; ginger warms the middle energizer and dispels cold; lamb warms the center, supplements blood, stimulates appetite, and strengthens vitality. Together, they warm and tonify qi and blood.