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Experts Recommend "Dietary Therapy Menus" for Eye Disease Patients

🔑 Keywords: Health Food Recipes · Long-term overuse of eyes causes many people to experience declining vision and dry eyes, even developing ophthalmic diseases. Fujian Province eye specialists state that through scientific and rational diet in daily life, vision can be effectively protected. Experts have listed dietary treatment methods for five common ophthalmic conditions:<br>– Myopia patients. Regular consumption of fish, grains, citrus fruits, and red fruits can effectively prevent vision deterioration. Myopia patients should minimize intake of sweets and full-fat cheese, as excessive consumption may worsen myopia.<br>– Dry eye patients. Due to prolonged desk work or staring at computer screens, many feel dry eyes. These individuals should eat more various fruits, especially citrus fruits, and also increase intake of green vegetables, grains, fish, and eggs. Drinking more water also helps relieve dry eyes.<br>– Hyperopia patients. Hyperopia patients should eat more garlic, onions, dairy products (skim milk), dried fruits, animal liver, and refined rice. Limit high-fat foods.<br>– Glaucoma patients. Glaucoma is generally caused by high intraocular pressure. To reduce eye pressure, patients should eat more garlic and onions. Additionally, limit greasy foods, avoid tea, coffee, and alcohol, and quit smoking.<br>– Presbyopia and cataract patients. Both should drink plenty of water, at least 300 milliliters daily. Second, eat more green vegetables, and eat raw vegetables whenever possible. Also, eat more fruits, particularly citrus fruits, grapes, lemons, bananas, and apricots. Additionally, regularly consume calcium-rich foods. Avoid animal fats and sugar, and absolutely refrain from smoking and drinking.

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