Cooling and Heat-Relieving Pharmacological Diet
1. 30g lotus leaf stalk, 3g willow leaf, 15g coix seed, 20g winged bean. Add 3 bowls of water, simmer to 1 bowl for consumption, 1 dose per day. Commonly used to dispel summer heat, clear heat, strengthen spleen, and promote diuresis.
2. 100g honeysuckle, 100g mung bean. Boil in water and drink the broth, 1 dose per day. Effectively relieves summer heat and prevents heatstroke.
3. 10g wax gourd, 1 lotus leaf, 60g glutinous rice. Cook together in a pot with water to make porridge, 1 dose per day. Clears heat, relieves summer heat, strengthens spleen, and promotes diuresis.
4. 100g mung bean, 30g yellow bean, 30g white winged bean. Boil until soft, extract concentrated juice for consumption. Effectively clears heat and detoxifies, relieves summer heat, and strengthens spleen and harmonizes stomach.
5. 100g mung bean, 200g glutinous rice. Cook with water until beans are soft and porridge is ready, 1 dose per day. Clears heat and detoxifies, relieves summer heat, strengthens spleen, and harmonizes stomach.